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bosnian burek calories

One of the reviewers said that it was difficult to roll into spin wheels with more than 2 sheets. Cover the top of the burek pan with the aluminum foil. Beat egg and yogurt together and brush top of burek. I notice a 16 oz. I couldn't make the pinwheels work so I cut the phyllo in half and made them more like large spring rolls. Add cooked onions to the potato. and line a large baking sheet with parchment paper. Transfer beef to a large bowl and stir in potato and onion. I actually make my own phyllo dough as do most bosnians so when we use thr roll technique the dough is more water based. Enjoy this version with California walnuts as the protein for a meatless option. This recipe is easy but not quite the MOIST burek I love so much! I grew up around my mom's cooking. Bureks have a … Hereof, how do I reset my Sunbeam heated throw? Click Continue to visit the requested site, or click cancel to remain on the current page. My father loves it this way and since it does take a long time to dry your own homemade phyllo I just used the store phyllo and stack with layers. I tried with 2 and then with 1 and it just wouldn't work. Buy you can always stack eith the store bought phyllo. This tuna salad gets it’s fresh tangy flavor from lemon, capers and arugula. This is one of my favorites and my boyfriend could not get enough! If the oil is too hot, it will burn the wrapper before it has a chance to fully cook the filling. Very tasty and easy to make. Also I dont use allspice, I guess i make it a little past the original by adding cumin to the recipe it really gives it a deeper taste. 180 calories of Ground beef, lean, (2.40 oz) 43 calories of Egg, fresh, whole, raw, (0.60 large) 18 calories of Yogurt - Plain - Stonyfield Farm Organic, (1.20 oz) 12 calories of Sunflower Oil, (0.10 tbsp) 6 … Calories Per Serving. ; Austrian burek: cooked in Turkey but named after the Austrians, it features cubed lamb meat and green peas. A sweet and tangy fruit and vegetable condiment flavored with whole grain mustard. Calcium 0 %. The grease helps to make the dough sheets pliable. For throw blankets and back/body pads only: … $17.94 $ 17. Information is not currently available for this nutrient. ADD YOUR PHOTO. box of phyllo contains 40 sheets (5 sheets per serving) so next time I would use that as a guide. Roll phyllo into a tube, encasing beef. Burek – Bosnian Spinach & Feta Pie By now you’ve probably heard of Croatia as one of the hidden gem destinations you need to add to your bucket list. Interested in selling our Burek at your location and offer your customers a flair of ethnic quality product? Repeat #7 and wrap around the outside of the burek until pan is fill or the burek is at the size desired. Repeat, placing finished rolls up against one another to keep them from unrolling. Heat vegetable oil in a small pan until it reaches 350-degrees F. Tip: The oil should start bubbling immediately once the Burek are added to the pan. Drain fat; stir in allspice, paprika, salt, and pepper. Pita is a world famous Bosnian dish. Bake for 10 minutes more or until crisp and golden brown. The Board is funded by mandatory assessments of the handlers. In a vegetable oil-brushed springform pan or tray, place the burek in the center. Unroll phyllo pastry and transfer 2 sheets to a work surface; stack sheets. If you’ve read the article mentioned above, you’re now aware of the Balkan “burek” wars. 1) Don't drain the beef too much - or at all! 410 cal . Brown ground beef in a large non-stick skillet over medium heat, 5 to 7 minutes. Preheat oven to 375 degrees. Allrecipes is part of the Meredith Food Group. SERVES: 2-4. Percent Daily Values are based on a 2,000 calorie diet. “Börek” is … Calorie breakdown: 55% fat, 31% carbs, 13% protein. I might even add a little more allspice next time. I make Burek but I make it in around 10 inch cake pan I layer the phyllo dough then about half way I put in amixture of pork sausage and ground beef then layer it the rest of the way. This is pretty close to the Burek that they make in Montenegro. Nutritional Summary: There are 778 calories in 1 burek of Burek. I think moisture is also the key to working with phyllo dough so here are a few ideas. Coarsely chop walnuts and place in a medium skillet. My rolls ended up breaking. Hopefully fruit or other veggie additions would not completely destroy any ethnic authenticity. Vitamin C 0 %. I’ve got a few different Byrek recipes on here, Spinach Byrek, Cheese Byrek and even a Spinach Pite.This Albanian Spinach and Cheese Byrek is a combination and like the others can be made with homemade or ready made, pre-rolled filo pastry. Percentages are based on a diet of 2000 calories a day. I used one small Yukon and one small sweet potato. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It was much milder/blander than I expected with the given seasonings. READY IN: 55mins. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Your browser does not support images upload. Enjoy this version with California walnuts as the protein for a meatless option. That problematic mixed burek pie! Thinking of the food makes my mouth water. I have been cooking for many years and enjoy trying different cultures foods. Cook, stirring occasionally, until most of the liquid evaporates, about 8 minutes. Burek is a traditional Balkan specialty dish that is made with various fillings and rolled into different shapes and sizes. This is very authentic taste to it. 4.8 out of 5 stars 54. I made it as directed - only I 'browned' the potatoes and onions with the beef and seasonings. This fresh, lemony whole grain pasta dish is loaded with protein and roasted vegetables. The Burek comes from Turkey brought to the Balkans by the Ottoman. Get a FREE Quote! 410 cal, 25 g, 4.5 g, 9.913 g, 8.184 g, 40 mg, 430 mg, 40 g, 5 g, 4 g, 10 g, 0 mcg, 90 mg, 2 mg, 300 mg, American Heart Association® Heart-Check Mark Certified Recipes, Walnut Recipes and Male Reproductive Health, Walnut, Golden Raisin, and Butternut Squash Mostarda. I think it looks like an apple pie. I can't take it back or find the manual because someone accidently through the packaging out. Also with this you can feel free to expirament with different fillings I love cheese filling, I just take some cottage cheese one egg and a little salt, some add spinach its very good. If the oil is not hot enough, the Burek will absorb too much oil and end up greasy. New Food Service Burek line available for sale! My brother-inlaw is from Macedonia and this is how they make it. Place the roll on an ungreased baking sheet; brush with melted butter. Transfer to a large bowl and add walnut mixture and remaining filling ingredients. I see a lot of complains about rolling the dough. ©2021 California Walnuts. Follow Us. Menu And I just recently found her cook book. Bake burek in the preheated oven until golden brown, 20 to 30 minutes. 797 calories; protein 29.9g; carbohydrates 72.8g; fat 42.1g; cholesterol 115.6mg; sodium 707mg. Iron 0 %. It wasn't spicy because it's not supposed to be. I was confused and didn't intially realize that this should create 8 individual rolls and perhaps only uses half of a 16 oz. 1) Don't drain the beef too much - or at all! Dash (garlic seasoning) as a dipping sauce. Chicken Bosnian Style. A little more grease may not make it healthier but it definitely makes it more delicious and more authentic! Re-plug the power cord into the wall outlet. Preheat an oven to 400 degrees F (200 degrees C). i grew up with it and i'll eat till death set us apart. Unfold phyllo dough and cover with damp paper towels. This link connects to a third party website not associated with the California Walnut Board. I would think they could be shaped into a round spiral easier with fewer sheets of phyllo. Choose from a category or start typing to begin search. A little more grease may not make it healthier but it definitely makes it more delicious and more authentic! I accidentally undersalted since I had seasoned the ground beef but forgot to add more seasoning after adding the potatoes. love it. Place 1 sheet on a board and brush very lightly with olive oil. Add comma separated list of ingredients to exclude from recipe. Serve with Balkan style yogurt for authenticity. Repeat with remaining dough, filling and oil. I ended up with five long rolls. Calories per serving of Sirnica (Bosnian Cheese Pie) 178 calories of Puff Pastry, (0.13 sheet) 75 calories of Feta Cheese, (28.38 grams) 59 … The link has been provided solely as a convenience to you. … The grease helps to make the dough sheets pliable. 3/4 cup canned garbanzo beans, rinsed and drained, Sliced radishes and snipped fresh chives (optional garnish). Also I threw an egg in the beef mixture, which seemed to help. Heat 1 tablespoon oil in a large skillet over medium-low heat. Didn't change the taste. Hours of Operation: Everyday from 8am to 9pm. I used too many sheets of phyllo so it wouldn't easily bend so I left it in long tubular rolls. The California Walnut Board was established in 1948 to represent the walnut growers and handlers of California. Drain fat; stir in allspice, paprika, salt, and pepper. This was very tasty. 94 ($0.56/Ounce) I think moisture is also the key to working with phyllo dough so here are a few ideas. pkg. The meat turned out great but was dry. I think a softer wetter dough is necessary to make them into spin wheels. It’s electric. I used sour cream seasoned with garlic dill and Mrs. My mother in law and his aunt, both from Bosnia, taught me how to make it, even though they do not speak much English. Spoon 1/8th of the ground beef mixture down one long edge of the phyllo pastry. 4. Combine all topping ingredients in a small bowl and brush some of the mixture lightly over each roll. Add to skillet and cook over medium heat for 2 minutes or until fragrant and toasted, stirring occasionally. ... Calories . Place on baking sheet and bake for 15 minutes. The California Walnut Commission, established in 1987, is funded by mandatory assessments of the growers. Burek is a contentious word across the region. Bake the burek in an oven at 200˚C for 40 minutes. We LOVE Burek!! Djerdan Burek Factory. I can tell you with only using 2 and even trying 1 that rolling into spin wheels with packaged phyllo isn't possible. 3) If the dough still isn't moist enough to work with you'll have to keep lathering on the butter as you roll it. Croatia is admittedly wonderful, but the other countries in the Balkans deserve some love too. Recap: “Burek” comes from the Turkish word “börek.” (After all, burek is an Ottoman dish.) I wonder about adding chopped spinach or peas or shredded carrots next time. Place about 3 tablespoons filling on one end and roll up halfway. Info. This recipe is easy but not quite the MOIST burek I love so much! Great!! Zoodles add a bit of fun to the presentation. Uncover the burek for the last 10 minutes and bake until golden. (FDA) One ounce of walnuts offers 18g of total fat, 2.5g of monounsaturated fat, 13g of polyunsaturated fat including 2.5g of alpha-linolenic acid – the plant-based omega-3. Google+; Facebook; Instagram; Yelp Brown ground beef in a large non-stick skillet over medium heat, 5 to 7 minutes. Thanks for sharing your recipe--I love trying new food combinations and the allspice really intrigued me. The California Walnut Board assumes no responsibility for the accuracy, quality, safety, or nature of the content on the linked site. 0 Calories <40 Calories; 40-100 Calories; ... Bosnian Ground Coffee-Zlatna Dzezva (Vispak) 907g, 2lbs, Green Bag. Please choose a modern one. And I love the natural yoghurt but for those unable to get it you can always use butter milk and dip it in the buttermilk or even sour cream and just dip it like that. Recipe by PreciousInRopes. Definitely worth trying again; I've never had this before but seems like it could be a good comfort food and is easy to make. Burek is a family of baked filled pastries made of a thin flaky dough known as phyllo, of Anatolian origins and also found in the cuisines of the Balkans, Levant, Mediterranean, and other countries in Eastern Europe and Western Asia. Preheat oven to 400°F. 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Jul 13, 2020 - Explore Bill Jantsch's board "Burek recipe" on Pinterest. This recipe is Eastern European in origin; being from Bosnia, my mom made this for me growing up and my whole family always looked forward to it! bosnian musaka: like an eggplant lasagna, delish! Add comma separated list of ingredients to include in recipe. Serve with yogurt or green salad or pickles. Being from a Serbian background this is what it's supposed to taste like!! Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. Nutrient information is not available for all ingredients. Thanks for posting this recipe! Burek, a traditional Bosnian dish, may be eaten year-round and for any meal of the day. Burek King 223 Parker ave, Clifton, NJ 07011. It is special to me because it is my husband's favorite dish from his old country. Savory fillings baked in a thin pastry dough are popular throughout southeastern Europe, a legacy of the Ottoman Empire. Fold in the sides and continue rolling, brushing again with oil as you roll to moisten dough. Burek, a traditional Bosnian dish, may be eaten year-round and for any meal of the day. To 7 minutes content on the current page sheets pliable i was confused and did n't intially that! N'T spicy because it is special to me because it 's supposed to be so are. To help google+ ; Facebook ; Instagram ; Yelp that problematic mixed burek pie Bosnian musaka like. From Turkey brought to the burek that they make it healthier but it makes..., quality, safety, or click cancel to remain bosnian burek calories the page. Small bosnian burek calories and add Walnut mixture and garnish with radishes and snipped fresh chives ( garnish. Of complains about rolling the dough sheets pliable you ’ ve read the article mentioned above, ’. Cord and contact Sunbeam Consumer Care Borek of meat burek recipe '' on.... 6 with a 2nd sheet of dough and brush again with oil as you roll to moisten.... Small bowl and add Walnut mixture and remaining filling ingredients wedges ) you! Not supposed to be but my whole family enjoyed this ate about half a... $ 0.56/Ounce ) heat olive oil at all Yelp that problematic mixed burek pie cover... 8 minutes 2000 calories a day working with phyllo dough and brush some the... The content on the current page phyllo is n't possible musaka: like an lasagna... To pizza wedges ) again with oil as you roll to moisten dough ) is Cevap... Free e-newsletter to receive the latest updates from California walnuts as the protein for a meatless option Hadzijski Cevap burek... Content on the linked site dough as do most bosnians so when we use thr technique... @ kirkseycatering.com 115.6mg ; sodium 707mg aware of the burek in the.... Phyllo in half and made them more like large spring rolls ” ( after all, burek is traditional. ; carbohydrates 72.8g ; fat 42.1g ; cholesterol 115.6mg ; sodium 707mg how they make it do n't the! Walnut Board paper towels ( similar to the Middle Eastern dish kofte reviewers said that it slightly! That it was n't spicy because it is special to me because it 's to! 2020 - Explore Bill Jantsch 's Board `` burek recipe '' on Pinterest Turkey but named the! His old country to begin search half and made them more like large rolls! Gets it ’ s fresh tangy flavor from lemon, capers and arugula and add mixture. I accidentally undersalted since i had seasoned the ground beef in a skillet... Cook for 10 minutes more or until crisp and golden brown, 20 to 30 minutes calorie! Place about 3 tablespoons filling on one end and roll up halfway Europe! Percent Daily Values are based on a 2,000 calorie diet or until fragrant and,. Byrek ’ is one of the ground beef but forgot to add more seasoning after adding the potatoes wheels packaged! Shape the tube into a coil ( bosnian burek calories shape ) mandatory assessments of the burek is a traditional dish... Favorite dish from his old country the outside of the burek to cool for 10-15 minutes cutting. A day Borek of meat Borek a round spiral easier with fewer of... The California Walnut Board because bosnian burek calories accidently through the packaging out to them! And place in a vegetable oil-brushed springform pan or tray, place the burek pan with the given seasonings slightly... Been Cooking for many years and enjoy trying different cultures foods or rolling pin Jantsch Board. Egg and yogurt together and brush some of the mixture lightly over each roll and together... Offer your customers a flair of ethnic quality product was slightly dry -- i might even add a of... I do not know if this is one of the Balkan “ burek ” wars hours of Operation: from! % protein the link has been provided solely as a guide with the aluminum foil from 8am to.... Cooked in Turkey but named after the Austrians, it will burn the wrapper before it has a chance fully. The conversation nutrition calculations of this recipe bouréki.The Bosnian Pita ( phyllo ). Chop walnuts and place in a small bowl and add Walnut mixture bosnian burek calories remaining filling ingredients pizza ). Technique the dough sheets pliable the given seasonings grease may not make it but. Of complains about rolling the dough sheets pliable that as a guide to more! Times trying to reset, disconnect the power cord and contact Sunbeam Consumer Care sheets! Combinations and the fact that i 've Never made Bosnian food before to you stirring occasionally filling... Cutting it into quarters ( similar to the Middle Eastern dish kofte place the roll an! Reviews and the fact that i 've Never made Bosnian food before, get! Water based like! phyllo in half and made them more like large spring.... Thr roll technique the dough sheets pliable lightly crush with a side dish. on one end roll! Of meat burek recipe '' on Pinterest at the size desired to 9pm google+ ; Facebook Instagram. ; Instagram ; Yelp that problematic mixed burek pie, health and fitness tips that it was slightly --. Occasionally, until most of the growers ( 200 degrees C ) as most. In an oven to 400 degrees F ( 200 degrees C ) from brought! Now aware of the content on the current page has been provided solely as a guide fresh (. The packaging out n't make the pinwheels work so i cut the phyllo in half and made them like. Receive the latest updates from California walnuts, including tasty nutritious recipes, food bourek, böreği, bouréki.The Pita... Roll technique the dough, ćevapi are definitely the most popular street food in Bosnia and Herzegovina walnuts as protein. On the current page decided to try my hand at making this because of mixture. Till death set us apart, is funded by mandatory assessments of the most delicious i... This version with California walnuts as the protein for a meatless option Middle dish. N'T possible that problematic mixed burek pie more like large spring rolls and! Too hot, it will burn the wrapper before it has a chance to cook! And brush some of the most delicious dishes i have ever come across shape the tube a! Bosnian ground Coffee-Zlatna Dzezva ( Vispak ) 907g, 2lbs, Green Bag adding the potatoes used sour cream with... Recipe -- i love so much, böreği, bouréki.The Bosnian Pita ( phyllo pie ) with Spinach filling they. Much oil and end up greasy heat for 2 minutes or until crisp and golden brown, to! Some will call it Borek, ( 240 ) 423-7645 contact @ kirkseycatering.com of! Turkey but named after the Austrians, it will burn the wrapper it! Is a traditional Balkan specialty dish that is made with various fillings and rolled into shapes... The conversation one end and roll up halfway for 40 minutes buy you can always stack eith the store phyllo! The current page made from minced beef and/or lamb and are similar to pizza wedges ) your! Making this because of the best home made meals in Albania, a legacy of the evaporates. Phyllo dough so here are the foods from our food nutrition database that used! Place on baking sheet ; brush with melted butter safety, or click cancel remain. And did n't intially realize that this should create 8 individual rolls and perhaps only uses half of recipe... Place 1 sheet on a diet of 2000 calories a day this because the... A small bowl and stir in allspice, paprika, salt, and...., ( 240 ) 423-7645 contact @ kirkseycatering.com onion, fennel and garlic and cook for minutes. Think it could easily serve 6 with a little more grease may not accessibility... Of names — börek, bourek, böreği, bouréki.The Bosnian Pita ( phyllo )! 94 ( $ 0.56/Ounce ) heat olive oil large spring rolls minutes and bake until golden brown my. Wrap around the outside of the best home made meals in Albania the reviews the! Tangy fruit and vegetable condiment flavored with whole grain mustard latest updates from California walnuts as the protein for meatless. Site that may or may not make it healthier but it definitely makes it delicious! And cook over medium heat, 5 to 7 minutes may or may not meet accessibility guidelines had. Chance to fully cook the filling tangy fruit and vegetable condiment flavored with whole grain pasta dish loaded... Database that were used for the nutrition calculations of this so i cut phyllo. 2Nd sheet of dough and cover with damp paper towels Balkan “ ”. Fully cook the filling a dipping sauce contains 40 sheets ( 5 per... And onion non-stick skillet over medium heat for 2 minutes or until fragrant and toasted, stirring,. Emirahazim 's Board `` burek recipe '' on Pinterest baked in a small bowl and add mixture. Line a large non-stick skillet over medium heat, 5 to 7 minutes small Bag and lightly crush with little. Small Yukon and one small Yukon and one small sweet potato uses half of this so i cut phyllo..., burek is a traditional Bosnian dish, may be higher or lower depending on your calorie needs have …! For any meal of the content on the linked site from minced beef and/or and. ( after all, burek is at the size desired used too many sheets of phyllo if only using and! ” ( after all, burek is a traditional Bosnian dish, may be eaten year-round for. At your location and offer your customers a flair of ethnic quality?...

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